Operation Wedding Dress
OPERATION WEDDING DRESS is a program for brides and their bridal party that prepares them physically , mentally and emotionally for the big day so they can be their foxy best.
Our OWD twelve week program is a combination of weekly weight management coaching and education, weekly personal training, plus group sessions. And stress management to ensure you feel incredible in your gown on that day and confident in your bathers on the honeymoon. It's for both members and non-members.
Planning a wedding can be an incredibly expensive, time consuming and stressful task, so our resources and support include the following:
- Eating and exercise planner
- Meal plans and alternatives for vegetarian/gluten free
- Weekly personal training session
- Weekly one on one weight management coaching
- Weekly planner and to do lists
- Budget planner
- Guest lists
- Stress management techniques
- Links to local professionals who might be able to help on that day
- Motivational guidance, support and more
Good luck on your Wedding Day. The future is foxy.
Click here to find out more
